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anti-burst exercise ball
0 Pack in terms of the weight loads offered
building a grip that carries groceries
1" above knees or 1" below knees (more difficult)
hamstrings
Steel Maces - 1.25" Diameter Handle Weight:5kg/11lbs: 1.25" Diameter Shaft; 36" Length (In Stock Now) anti-burst exercise ball1. 25" Diameter Handle Option The 1. 25" diameter has been preferred by those with smaller hands or those that are starting their Steel Mace Training. The relatively smaller diameter may make it easier to hold and will place lower demands on grip endurance. Why Train with Steel Mace ? The Steel Mace is a seemingly "simple tool" with a long handle and weight distributed at the end. The Steel Mace will demand more of you than you think. The more you